Healthy Weight Loss is Attainable in 6 Weeks

The Semiahmoo Wellness Center has been using the ChiroThin weight loss program at our clinic for the past 1 ½ years with great success. It is a doctor assisted program where we monitor you weekly to make sure you are losing fat and not muscle mass. You are not using shakes or powders but actual real food so that when you are finished the program you just keep eating real food. There are no injections with needles and no major exercise for the 6 weeks you are on the program.  We have found that some people can lose weight with regular exercise and a very healthy diet, but others have a harder time losing those stubborn pounds. Our program . . . → Read More: Healthy Weight Loss is Attainable in 6 Weeks

It Is That Time of Year to Detoxify.

I trust that you had a wonderful holiday season and have hit the ground running this year with new goals and fresh ambition!

January and February is the perfect time of year to clean up our diets and get back on track with our health. Christmas and New Years parties are a thing of the past and most of the cookies and chocolates are gone by now. For most of us, the holidays have left us with a few extra pounds and feeling a little slow and bloated.

It’s January 27th, How are you doing on your New Years Resolutions? Are you losing your momentum?

Whether I eat unhealthy, a little too much, or even if I eat . . . → Read More: It Is That Time of Year to Detoxify.

How much does Stress effect your Weight ?

There is a lot of frustration out there with both men and women who exercise regularly and feel they are eating healthily and still can’t lose weight.    It has long been stated that if you expend more calories while exercising than the calories you are intaking through your diet you should naturally lose weight. Unfortunately we are now understanding that other factors come into play regarding fat and weight loss.  One major factor that tends to be overlooked is the effect that stress plays in impeding your bodies ability to burn fat. The adrenal glands are stress glands that sit on top of your kidneys and secrete hormones to help in adaptation to stressors that you encounter. Our . . . → Read More: How much does Stress effect your Weight ?

Are your fruits and vegetables are safe?

At our clinic in White Rock I am always recommending to my patients that when they are making healthy choices for themselves and their families to purchase organic, non genetically modified fruits and vegetables.Studies show not only does organically raised food taste better but many studies have shown that organic has a greater quantity of nutritional value. The next question patients ask is how can you tell if it is organic. Most stores don’t label if a food has been genetically modified and of course you are not going to be told what pesticides or herbicides were used in the farming practice of raising that produce. One way to tell how it is raised is by looking at the . . . → Read More: Are your fruits and vegetables are safe?

Zerona Fat Loss Testimonial

Laser Therapy for Fat Loss

I have been using cold laser therapy in our clinic for over 7 years for assisting in healing athletic injuries and soft tissue problems. In the past few years we have been introduced to a new non-invasive, non-toxic way to melt fat away naturally using cold laser therapy. It has been show cased on Dr. Oz, The Doctor’s Show and The Rachel Ray Show. Dr. Oz  says ” The Zerona Laser is a Fat Fighting Miracle”. Research has shown that six- 40 minute laser sessions over 2 weeks will result in an average of 3 1/2 inches of fat loss. It has also shown that it can reduce cholesterol which is a big concern of overweight individuals. For those . . . → Read More: Laser Therapy for Fat Loss