New Study confirms the importance of exercise and diet in prevention of Alzheimer’s Disease.

A new study shows that exercise, a Mediterranean diet and a healthy BMI all are associated with less tangles and lower levels of plaques seen on the brain scans of Alzheimer patients.

In addition, previous studies have linked a healthy lifestyle to delays in the onset of Alzheimer’s, but this new study is the first to demonstrate how lifestyle factors directly influence abnormal proteins in people with slight memory loss who have not been diagnosed with dementia thus far. In addition, these factors have also been shown to reduce shrinking of the brain and lower rates of atrophy in individuals with Alzheimer’s.

Nutritional Considerations

In addition to diet and exercise there are several nutrients to consider in treatment and . . . → Read More: New Study confirms the importance of exercise and diet in prevention of Alzheimer’s Disease.

Curcumin Can Help

I think one of the most difficult things for any practitioner is treating chronic conditions that have left a patient feeling helpless, frustrated and at the mercy of managing it with pharmaceutical drugs that bring with it, it’s side effects.

As an auto immune disease, rheumatoid arthritis (RA) falls into a category of illness that is typically difficult to treat beyond symptom control and if caught early enough – a slow down of joint degeneration.

As meds manage but can not stop the progression and there can be long term side effects, it is important to look at other possible therapies that are not harmful. There is hope for healing without complications. It is a compound that is known . . . → Read More: Curcumin Can Help

The Truth about Cancer

Just about everyone has been effected by the big C word, Cancer. Either directly or by knowing someone that has been effected. Ty Bollinger’s father died of cancer and he decided that there were such few options available in the main stream to treat someone with cancer so he set out on a quest to find out more about what could be done.

He took a team of videographers and set out to interview over 100 experts over 20 countries on effective approaches in the treatment of cancer. He has now has a 9 series documentary that shares what he learned on this journey and he is sharing it with everyone to give them hope and other options in . . . → Read More: The Truth about Cancer

Healthy Weight Loss is Attainable in 6 Weeks

The Semiahmoo Wellness Center has been using the ChiroThin weight loss program at our clinic for the past 1 ½ years with great success. It is a doctor assisted program where we monitor you weekly to make sure you are losing fat and not muscle mass. You are not using shakes or powders but actual real food so that when you are finished the program you just keep eating real food. There are no injections with needles and no major exercise for the 6 weeks you are on the program.  We have found that some people can lose weight with regular exercise and a very healthy diet, but others have a harder time losing those stubborn pounds. Our program . . . → Read More: Healthy Weight Loss is Attainable in 6 Weeks